Roasted Cod With Mushrooms

Serves: 6

Preparation Time: 15 Minute(s)

Cook Time: 20 Minute(s)

Ingredients

1-1/2- lb. cod fillet
1/3 cup I Can't Believe It's Not Butter!® Mediterranean Blend spread, melted
2 cups quartered white mushrooms
1 cup cherry tomato halves
1 large shallot, chopped
2 cloves garlic, chopped
1 tsp. chopped fresh thyme leaves

Instructions

Preheat oven to 425°.

Arrange cod in shallow roasting pan. Season, if desired, with salt and ground black pepper. Pour half of I Can't Believe It's Not Butter!® Mediterranean Blend spread over cod and turn to coat. Combine remaining ingredients and arrange in pan.

Roast 20 minutes or until cod flakes with a fork. To serve, arrange cod and roasted vegetables on platter.

Cost per recipe*: $14.67

Cost per serving*: $2.45

*Based on average retail prices at national supermarkets.

Nutrition Information per serving
Calories 180, Calories From Fat 70, Saturated Fat 2g, Trans Fat 0g, Total Fat 8g, Cholesterol 50mg, Sodium 150mg, Total Carbohydrates 4g, Sugars 1g, Dietary Fiber 1g, Protein 22g, Vitamin A 15%, Vitamin C 10%, Calcium 2%, Iron 4%