Herbed Cod In Foil Packets

Serves: 4

Preparation Time: 10 Minute(s)

Cook Time: 20 Minute(s)

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Ingredients
- 
1- lb. boneless cod fillet
- 
1 shallot or small onion, chopped
- 
4 slices lemon
- 
2 Tbsp. I Can't Believe It's Not Butter!® Whipped & Creamy Taste
- 
2 Tbsp. finely chopped fresh herbs (parsley, chives, basil, cilantro or dill)
Instructions

Preheat oven to 425°.

Arrange cod in center of 18 x 18-inch piece heavy-duty aluminum foil, then top with shallot and lemon. Wrap foil loosely around cod, sealing edges airtight with double fold; arrange packets on baking sheet. Bake 20 minutes or until cod flakes with fork.

Carefully open foil, then top with I Can't Believe It's Not Butter!® Whipped & Creamy Taste and herbs.

Nutrition Information Per Serving

Calories 130, Calories From Fat 35, Saturated Fat 1g, Trans Fat 0g, Total Fat 3.5g, Cholesterol 50mg, Sodium 95mg, Total Carbohydrates 3g, Sugars 1g, Dietary Fiber 0g, Protein 21g, Vitamin A 10%, Vitamin C 15%, Calcium 2%, Iron 4%

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